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Chakra 101

An introduction into the energy centers, also known as the Chakras.

This introduction workshop will take you through the 7 majors energy centers of the body.

Participants will learn:

*Sanskrit name and meaning

*Location of the 7 major energy centers

*Age of development

*Color associated with each chakra

*Sound and mantra

*Qualites of a balanced/imbalanced

PDF of Summary of Chakra Chart

$25.00 Zoom meeting/will be recorded for replay!

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Free 30 Minute Consulation

This 30 minute call is to get some clarity and to see if this is the journey you want to embark on! Let's do it!

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Intuitive Healing Reiki

Reiki is a gentle, powerful hands-on technique that uses the Universal Life Force Energy around us to heal the body, mind, emotions and spirit. It reduces stress, promotes relaxation, and allows everyone to tap into unlimited life-force energy to improve health and enhance the quality of life. These intuitive sessions include crystals and essential oils chosen for your personal healing.

Sessions are 75 minutes

Intuitive Reiki Session $75.00

* including Intuitive Reading. These intuitive sessions include crystals, essential oils, and an Oracle card chosen for your personal healing and support. A detailed write up is also included.

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Private Yoga Session

All private session begin with a personal inquiry session to gain wisdom into your personal needs. This will help me create a heart-centered yoga practice for you to meet your goals and needs. From here private yoga sessions will combine coaching, energy wisdom, breathwork, asana, and guided mediation. Personal yoga instruction in person or Skype. You will receive private instruction to help you move through any physical and emotional obstacles that you are struggling with.

Session will be 60 minutes. Includes a PDF of poses and/or recorded sessions.

Contact me to schedule an appointment!

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Tarot & Oracle - An Introduction

What’s the difference between Tarot and Oracle?

How do I connect to my cards?

How do I choose the deck for me?

What do I do??

We will explore all these questions and more. In this workshop you will learn how to create space to get connected to your deck-whether it is a Tarot deck or an Oracle deck.

You will also learn:

* The energy of the Major Arcana, the Suits, and the Court cards

* How to clear and cleanse your cards

* How to drop into your body to draw a card

* How to truly connect to your cards

* Common spreads

This workshop will be in person and online. Limit in person spots available. Reserve your spot.

Bring your own deck or purchase a deck here at @Soulride

$20.00 In person

$10.00 online

Saturday July 11th, 2020 3pm

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Tarot & Oracle- An Introduction (IN PERSON Registration)

What’s the difference between Tarot and Oracle?

How do I connect to my cards?

How do I choose the deck for me?

What do I do??

We will explore all these questions and more. In this workshop you will learn how to create space to get connected to your deck-whether it is a Tarot deck or an Oracle deck.

You will also learn:

* The energy of the Major Arcana, the Suits, and the Court cards

* How to clear and cleanse your cards

* How to drop into your body to draw a card

* How to truly connect to your cards

* Common spreads

This workshop will be in person and online. Limit in person spots available. Reserve your spot.

Bring your own deck or purchase a deck here at @Soulride

$20.00 In person

$10.00 online

Saturday July 11th, 2020 3pm

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Yoga Flow

It's time to meet back on your mat. Bring your blocks, mat, water and any other props you need. This Yoga Flow class will be gently and intentional. Get some breath and movement back into your body.

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Yoga Foundations

Beginning a practice in yoga can be scary and intimidating. Wondering if you are doing the pose correctly can often times cause you stress when all you want to do is distress!

This workshop will walk you through the most basic popular yoga poses. We will "workshop" each pose and take time to move our bodies into the pose and to allow the time to really feel into the pose.

Workshop attendees will learn:
*Basic poses
*Breath work to help move your yoga practice
*The use of props
*Sun Salutations
*Basic breathing techniques
*The flow of a yoga class at SoulRide

This workshop will last 2 Hours.

Begin 2020 with a new practice.

This workshop is good for beginners and students wanting to get a refresher.

$20.00

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Yoga Session Package-3 Sessions

Are you new to yoga BUT really want to begin a practice?

It take so much courage to step into a space that is unknown. What do I do? What if I can’t do the poses? What things do I need to bring? Do I have to stay quiet and still for the whole time? What does a yoga class look like?

I totally understand your fears and uncertainty and I want to help. I believe that the practice of yoga is SO wonderful and beneficial and I want you to experience that connection too!

This package is for 3 private yoga session. We will begin with a consultation to determine where the three session enable you to develop your own yoga practice at home or in a studio.

Can be done online or in person.

$75.00

Want to do a small group (up to 3 people) package? Message me for more information!