30 Minute Discovery Session

Let’s chat about what you need support with if we are a good fit to work together.

Healing Reiki Session

Reiki is a gentle, powerful hands-on technique that uses the Universal Life Force Energy around us to heal the body, mind, emotions and spirit. It reduces stress, promotes relaxation, and allows everyone to tap into unlimited life-force energy to improve health and enhance the quality of life. These intuitive sessions include crystals and essential oils chosen for your personal healing.

Sessions are 45-60 minutes

Heart of the Matter

Heart of the Matter: Two sessions designed to work it out. Do you have an issue that you need help with? Maybe you don’t know what the issue is you just know what the problem is. Let’s explore. Let’s question and see where action needs to be taken. Includes an oil consult. What oils would best support you. 2/60 minutes sessions $130

All sessions will include soul-work like journaling, use of essential oils, yoga, guided meditation. Depending on where you are and what you need. All calls can be recorded! Email support is provided within all sessions.

SO LEAN IN, FIND YOUR BREATH AND LETS BEGIN!

Private Yoga Session

All private session begin with a personal inquiry session to gain wisdom into your personal needs. This will help me create a heart-centered yoga practice for you to meet your goals and needs. From here private yoga sessions will combine coaching, energy wisdom, breathwork, asana, and guided mediation. Personal yoga instruction in person or Skype. You will receive private instruction to help you move through any physical and emotional obstacles that you are struggling with.

Session will be 60 minutes. Includes a PDF of poses and/or recorded sessions.

Soul Explore

The Soul Explore: Three months, twice a month to really dive in and discover your soul-scape. What are the stories that have been a part of you? What keeps you in your fear, what keeps you from jumping into the life you want. What do you want? What do you desire? Exploration is the name of this time. Don’t worry, I will be there with you. Includes an oil consult. What oils would best support you and a custom roller blend intuitively created by me. 6/60 minutes sessions $390

All sessions will include soul-work like journaling, use of essential oils, yoga, guided meditation. Depending on where you are and what you need. All calls can be recorded! Email support is provided within all sessions.

SO LEAN IN, FIND YOUR BREATH AND LETS BEGIN!

Soul Flow

Vinyasa Flow with intentional movement connected with breath.

The Energy of Essential Oils

Yes oils have a vibe! A high vibe.

In this essential oils class you will learn about the top 10 most popular essential oils. These powerful bottles of plant goodness are so beneficial to our emotional, physical, and Spiritual Health and wellness.

In this workshop I am going to introduce you to the oil, how to use it, and of course the emotional energy of each oil! Come and connect with the oils, and other people wanting to learn how to use them. How do we use oils and how can they support us in our health.

Light refreshments and door prizes!

The Power UP

Power UP: One amazing session to help you clarify, cleanse, replenish, listen, ponder, OR inquire about what is really going on. Maybe you just need a solid unbiased sounding board and need to hear something different. 60 minute session

All sessions will include soul-work like journaling, use of essential oils, yoga, guided meditation. Depending on where you are and what you need. All calls can be recorded! Email support is provided within all sessions.

SO LEAN IN, FIND YOUR BREATH AND LETS BEGIN!