Reiki, Yoga, and Breathwork

Everything begins with intention.

Peeling away layers of our self can be terrifying. Sometimes the fear can be so consuming that the thought scares the shit out of us and we are left immobilized. I won’t lie, it is the hardest work that you will ever do. But, it is possible.

You don't have to figure it all out on your own.

You are whole, complete, and resourceful

I help women heal traumatic wounds through holistic energetic practices so that they can return back to their true HEART through love and deep inner healing. I commit to holding sacred space for you. I commit to helping you find your highest ture self. I want you to find your way over that big mountain you’ve been climbing for so long. I invite you to dive deeper into the depths of who you are and explore all that you are.

I will walk that road with you and we will uncover at your pace. Allow me to help you find some tools  that will help you in the discover.  Tools I love to use are visualization, Reiki energy work, Chakra balancing, somatic healing and body work.

You are who you have been waiting for.

It's time to show up