This Yoga Flow has a bit of everything in it. AND true to my style you never know what you are ging to get! BUT remember that you are in control of your practice and you. Let this yoga practice be what your body needs and you adjust to what you need. No worries--this is all about you.
This yoga flow is appropirate for all levels.
Bring any yoga props that you need. I recommend you always have some blocks, a strap, and pillow for your practice.
If you need blocks please let me know! I still have some available.
You will recieve a Zoom link upon registration. You can register at www.heartcenterlove.com or you can Venmo me at @Jennifer-Martin-504. If you choose to pay by Venmo please leave me your email in the comments or DM here.