Finally, sping is upon us! Doesn't it feel amazing? We are also on the verge of Spring Break and I wanted to share some happenings with you! Spring Break is fast approaching and so is your chance here to have a Healing Reiki session with me. Reiki is a gentle, powerful hands-on technique that ... Read More »

As we enter this new year, this new decade I want to bring you all things yoga and mediation. All the latest research and information to help you embrace your yoga practice with sacredness and need. Yes, need. I want to give you the reasons that your heart and body know but sometimes our minds ne... Read More »